EASY, HIGH PROTEIN RECIPES

150+ flavour-packed recipes, weekly meal-prep ideas, smart shopping lists, meal plans and an AI cooking assistant - all in one powerful app.

LATEST RECIPES

FEEL-GOOD FOOD THAT WORKS FOR REAL LIFE. BIG FLAVOUR, HIGH PROTEIN, ZERO FUSS.

For the price of a coffee per month. Cancel anytime.

WHAT PEOPLE LIKE YOU ARE SAYING

I've been using the app for a few weeks now, and the recipes are amazing. So easy and quick to make. So easy for meaprepping too!

Met Fallon

Seriously I've tried few apps/pages and most were crap, but this is the first one that actually seems like some work was put in to it

Jason N

love these recipes, probably about 80% of them I've made multiple times, especially the burritos. Ideal for meal prepping when I've got a 10 hour shift

Rachel Middlemiss

Hey Bill, not usually one to hype up app, but I've been absolutely loving yours. Super easy to use and it's honestly saving me so much time.

Bec Smith

Love the app, especially the shopping list function! Really great when I don't know what to meal prep for the week - thanks Bill!

Natasha T

20 MINUTE MEALS

TUCK IN

OVER 50G PROTEIN

EASY COOKING

Delicious, High Protein recipes paired with tools to make life even simpler at every turn.

Recipes

Over 100 recipes and new recipes every week.

Shopping lists

Build your own or generate automated shopping lists.

Nutrition

Stay on track and pick the right meals to hit your goals.

Serving adjustments

Make every recipe and shopping list perfect for you.

Favorites

Create a collection of the recipes you love to make.

Build your own

Personalised meal plans and automated shopping lists.

Community

Join the community chat and share your content.

MEAL PREP

YOUR HIGH PROTEIN PAL AT EVERY TURN

150+ recipes, meal planning, shopping lists, and an AI assistant to make life as easy as pie.

YOUR KITCHEN SIDEKICK

Auto-generate a list for the week, tick off what you already have, and head to the shops knowing you’re set for the week.

Pricing

Start your 7 day free trial

DELICIOUS MEALS THAT FIT YOUR DAY.

High protein recipes jam packed with flavour you can cook in a flash.