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Sample High Protein Day

With the meal plan feature, you can easily plan your meals for the next few days or even the whole week! šŸŽ‰ Multiply to the number of portions you need, and instantly generate a shopping list to make prep a breeze. šŸ›’āœØ Get ready to fuel up, stay organised, and crush your goals with meal plans that adapt to you! šŸ’„

The recipes

Smoothie Bowl

Nothing says healthy summer like a smoothie bowl. This will leave you feeling fresh af.

Total Time

5 minutes

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Chick' Fillet Burger

This doesn't taste like 500 calories. Once you give this a go you'll be making it every week.

Prep Time

2 minutes

Total Time

14 minutes

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Sticky Peanut Noodles

Iā€™m a sucker for stir frys with peanut butter sauce. Combining that with these fat hokkien noodles is so so good - a must try.

Prep Time

2 minutes

Total Time

17 minutes

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Ingredients

For

4

M

I

Fruit and Vegetables

4 cup Frozen berries

4 Frozen banana

Fresh fruit

handful Rocket

2 Red pepper

267 g Green beans

2 Spring onion

2 Lime

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