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Sample High Protein Day

With the meal plan feature, you can easily plan your meals for the next few days or even the whole week! 🎉 Multiply to the number of portions you need, and instantly generate a shopping list to make prep a breeze. 🛒✨ Get ready to fuel up, stay organised, and crush your goals with meal plans that adapt to you! 💥

The recipes

Smoothie Bowl

Nothing says healthy summer like a smoothie bowl. This will leave you feeling fresh af.

Total Time

5 minutes

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Chick' Fillet Burger

This doesn't taste like 500 calories. Once you give this a go you'll be making it every week.

Prep Time

2 minutes

Total Time

14 minutes

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Sticky Peanut Noodles

I’m a sucker for stir frys with peanut butter sauce. Combining that with these fat hokkien noodles is so so good - a must try.

Prep Time

2 minutes

Total Time

17 minutes

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Ingredients

For

4

M

I

Fruit and Vegetables

4 cup Frozen berries

4 Frozen banana

Fresh fruit

handful Rocket

1.3 Red pepper

267 g Green beans

1.3 Spring onion

1.3 Lime

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