Sample High Protein Day
With the meal plan feature, you can easily plan your meals for the next few days or even the whole week! 🎉 Multiply to the number of portions you need, and instantly generate a shopping list to make prep a breeze. 🛒✨ Get ready to fuel up, stay organised, and crush your goals with meal plans that adapt to you! 💥
Smoothie Bowl
Nothing says healthy summer like a smoothie bowl. This will leave you feeling fresh af.
Total Time
5 minutes
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Chick' Fillet Burger
This doesn't taste like 500 calories. Once you give this a go you'll be making it every week.
Prep Time
2 minutes
Total Time
14 minutes
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Sticky Peanut Noodles
I’m a sucker for stir frys with peanut butter sauce. Combining that with these fat hokkien noodles is so so good - a must try.
Prep Time
2 minutes
Total Time
17 minutes
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For
4
M
I
Fruit and Vegetables
4 cup Frozen berries
4 Frozen banana
Fresh fruit
handful Rocket
1.3 Red pepper
267 g Green beans
1.3 Spring onion
1.3 Lime
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