Chicken Masala Burrito

Name: Chicken Masala Burrito
Prep time: 2 min
Cook time: 18 min
Total time: 20 min
Yield: 4 servings
Ingredients: 750 g Chicken breast; 1/2 Red onion; 3 tbsp Garam masala; 1 tbsp Paprika; 1 tspn Cumin; 1 tbsp Chilli flakes; 2 Garlic cloves; 1 tbsp Ginger; 1 tspn Turmeric; 100 ml Lite coconut milk; 2 tbsp Tomato paste; 1 packet Microwave rice; 4 Tortilla wrap; Fresh coriander; 2 tbsp Greek yoghurt

If you're getting tired of your regular burritos, give this a go. Lean and packed with so much protein, it's a great meal prep.

Prep

Cook

18m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Dice the chicken and chuck it in a frying pan with a little oil on high heat.

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For

Filling

750

Chicken breast

1/2

Red onion

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Per Serving

Calories

474kcal

Fat

Carbs

51g

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Cook along with all of our recipes

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Comments

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Zane T

3 months ago

How many grams would it be for raw uncooked rice?

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Bill | Food In Five

3 months ago

Hey Zane, this will equate to approx 90g uncooked white rice 👌 meaning per burrito it would be 22.5g uncooked white rice 🙌

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Zane T

3 months ago

Also how many calories is the wrap based on?

Cancel

Bill | Food In Five

3 months ago

Replied above 🙏

Cancel

Zane T

3 months ago

My apologies i meant the calories in the actual tortilla bread

Cancel

More to explore

Calories

298

Protein

54g

Carbs

Fat

Calories

298

Protein

54g

Carbs

Fat

BBQ Pulled Chicken

25 minutes

Calories

682

Protein

37g

Carbs

58g

Fat

34g

Calories

682

Protein

37g

Carbs

58g

Fat

34g

Cajun Salmon Loaded Potatoes

45 minutes

Calories

725

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Carbs

76g

Fat

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Calories

725

Protein

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Carbs

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Fat

28g

Creamy Meatball Pasta

35 minutes

Calories

507

Protein

62g

Carbs

31g

Fat

15g

Calories

507

Protein

62g

Carbs

31g

Fat

15g

Chick' Fillet Burger

14 minutes

Calories

481

Protein

41g

Carbs

47g

Fat

14g

Calories

481

Protein

41g

Carbs

47g

Fat

14g

Thai Chicken Wraps

18 minutes

Calories

596

Protein

53g

Carbs

48g

Fat

22g

Calories

596

Protein

53g

Carbs

48g

Fat

22g

Creamy Beef Enchiladas

30 minutes

Calories

511

Protein

50g

Carbs

64g

Fat

Calories

511

Protein

50g

Carbs

64g

Fat

Portuguese Style Spicy Rice

35 minutes

Calories

649

Protein

29g

Carbs

51g

Fat

37g

Calories

649

Protein

29g

Carbs

51g

Fat

37g

Chorizo Sweet Potato Boats

55 minutes

Great recipes are on

Chicken Masala Burrito

If you're getting tired of your regular burritos, give this a go. Lean and packed with so much protein, it's a great meal prep.

Prep

Cook

18m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Dice the chicken and chuck it in a frying pan with a little oil on high heat.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Filling

750

Chicken breast

1/2

Red onion

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

474kcal

Fat

Carbs

51g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Zane T

3 months ago

How many grams would it be for raw uncooked rice?

Cancel

Bill | Food In Five

3 months ago

Hey Zane, this will equate to approx 90g uncooked white rice 👌 meaning per burrito it would be 22.5g uncooked white rice 🙌

Cancel

Zane T

3 months ago

Also how many calories is the wrap based on?

Cancel

Bill | Food In Five

3 months ago

Replied above 🙏

Cancel

Zane T

3 months ago

My apologies i meant the calories in the actual tortilla bread

Cancel

More to explore

Calories

298

Protein

54g

Carbs

Fat

Calories

298

Protein

54g

Carbs

Fat

BBQ Pulled Chicken

25 minutes

Calories

682

Protein

37g

Carbs

58g

Fat

34g

Calories

682

Protein

37g

Carbs

58g

Fat

34g

Cajun Salmon Loaded Potatoes

45 minutes

Calories

725

Protein

42g

Carbs

76g

Fat

28g

Calories

725

Protein

42g

Carbs

76g

Fat

28g

Creamy Meatball Pasta

35 minutes

Calories

507

Protein

62g

Carbs

31g

Fat

15g

Calories

507

Protein

62g

Carbs

31g

Fat

15g

Chick' Fillet Burger

14 minutes

Calories

481

Protein

41g

Carbs

47g

Fat

14g

Calories

481

Protein

41g

Carbs

47g

Fat

14g

Thai Chicken Wraps

18 minutes

Calories

596

Protein

53g

Carbs

48g

Fat

22g

Calories

596

Protein

53g

Carbs

48g

Fat

22g

Creamy Beef Enchiladas

30 minutes

Calories

511

Protein

50g

Carbs

64g

Fat

Calories

511

Protein

50g

Carbs

64g

Fat

Portuguese Style Spicy Rice

35 minutes

Calories

649

Protein

29g

Carbs

51g

Fat

37g

Calories

649

Protein

29g

Carbs

51g

Fat

37g

Chorizo Sweet Potato Boats

55 minutes

Great recipes are on

Chicken Masala Burrito

If you're getting tired of your regular burritos, give this a go. Lean and packed with so much protein, it's a great meal prep.

Next

Comments

More to explore

Chicken Masala Burrito

If you're getting tired of your regular burritos, give this a go. Lean and packed with so much protein, it's a great meal prep.

Next

Comments

More to explore