Chicken Masala Burrito

Name: Chicken Masala Burrito
Prep time: 2 min
Cook time: 18 min
Total time: 20 min
Yield: 4 servings
Ingredients: 750 g Chicken breast; 1/2 Red onion; 3 tbsp Garam masala; 1 tbsp Paprika; 1 tspn Cumin; 1 tbsp Chilli flakes; 2 Garlic cloves; 1 tbsp Ginger; 1 tspn Turmeric; 100 ml Lite coconut milk; 2 tbsp Tomato paste; 1 packet Microwave rice; 4 Tortilla wrap; Fresh coriander; 2 tbsp Greek yoghurt

If you're getting tired of your regular burritos, give this a go. Lean and packed with so much protein, it's a great meal prep.

Prep

Cook

18m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Dice the chicken and chuck it in a frying pan with a little oil on high heat.

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For

Filling

750

Chicken breast

1/2

Red onion

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Per Serving

Calories

474kcal

Fat

Carbs

51g

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Cook along with all of our recipes

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Comments

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Zane T

a month ago

How many grams would it be for raw uncooked rice?

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Bill | Food In Five

a month ago

Hey Zane, this will equate to approx 90g uncooked white rice 👌 meaning per burrito it would be 22.5g uncooked white rice 🙌

Cancel

Zane T

a month ago

Also how many calories is the wrap based on?

Cancel

Bill | Food In Five

a month ago

Replied above 🙏

Cancel

Zane T

a month ago

My apologies i meant the calories in the actual tortilla bread

Cancel

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584

Protein

41g

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60g

Fat

20g

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Super Quick Chicken & Egg Fried Rice

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Great recipes are on

Chicken Masala Burrito

If you're getting tired of your regular burritos, give this a go. Lean and packed with so much protein, it's a great meal prep.

Prep

Cook

18m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Dice the chicken and chuck it in a frying pan with a little oil on high heat.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Filling

750

Chicken breast

1/2

Red onion

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

474kcal

Fat

Carbs

51g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Zane T

a month ago

How many grams would it be for raw uncooked rice?

Cancel

Bill | Food In Five

a month ago

Hey Zane, this will equate to approx 90g uncooked white rice 👌 meaning per burrito it would be 22.5g uncooked white rice 🙌

Cancel

Zane T

a month ago

Also how many calories is the wrap based on?

Cancel

Bill | Food In Five

a month ago

Replied above 🙏

Cancel

Zane T

a month ago

My apologies i meant the calories in the actual tortilla bread

Cancel

More to explore

Calories

584

Protein

41g

Carbs

60g

Fat

20g

Calories

584

Protein

41g

Carbs

60g

Fat

20g

Low Calorie BBQ Pizza

8 minutes

Calories

517

Protein

28g

Carbs

63g

Fat

17g

Calories

517

Protein

28g

Carbs

63g

Fat

17g

Cajun Prawn Toast

7 minutes

Calories

156

Protein

10g

Carbs

11g

Fat

Calories

156

Protein

10g

Carbs

11g

Fat

Breakfast Egg Muffins

20 minutes

Calories

552

Protein

38g

Carbs

50g

Fat

22g

Calories

552

Protein

38g

Carbs

50g

Fat

22g

Chicken & Halloumi Peri Peri Rice

45 minutes

Calories

620

Protein

46g

Carbs

61g

Fat

22g

Calories

620

Protein

46g

Carbs

61g

Fat

22g

Creamy Beef Pasta Bake

20 minutes

Calories

501

Protein

35g

Carbs

32g

Fat

26g

Calories

501

Protein

35g

Carbs

32g

Fat

26g

Sweet Potato Shepherd's Pie

35 minutes

Calories

567

Protein

37g

Carbs

70g

Fat

16g

Calories

567

Protein

37g

Carbs

70g

Fat

16g

Super Quick Chicken & Egg Fried Rice

15 minutes

Calories

546

Protein

48g

Carbs

72g

Fat

Calories

546

Protein

48g

Carbs

72g

Fat

Crispy Chicken & Egg Fried Rice

30 minutes

Great recipes are on