Sticky Five Spice Beef with Sesame Pak Choi

Name: Sticky Five Spice Beef with Sesame Pak Choi
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 3 servings
Ingredients: 500 g Beef mince; 150 g Mushrooms; 2 cloves Garlic; 1 Chilli; 1/2 Onion; 1 tbsp Chinese five spice; 4 tbsp Oyster sauce; 2 tbsp Honey; 2 tbsp White wine vinegar; 3 Pak choi bulbs; 1 tbsp Sesame seeds; 1 tbsp Sesame oil; 1 tsp Dark soy sauce; 1 tsp Honey; 1 1/3 cup Rice

This sticky five spice beef with sesame pak choi might just be the tastiest lean meal prep you’ll ever make. Packed with savoury, caramelised flavours and ready in under 30 minutes — it’s the perfect combo of high protein and simplicity.

Prep

10m

Cook

18m

Total

28m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the rice according to packet instructions (about 12–15 mins) and set aside.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the Beef 🍖

500

Beef mince, 5%

150

Mushrooms, finely chopped

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

516kcal

Fat

13g

Carbs

56g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

For The Family,

Meal Prep

Comments

Cancel

Leah P

2 months ago

Absolutely delicious!!!!

Cancel

Bill | Food In Five

2 months ago

love to hear it Leah!

Cancel

Jayde H

2 months ago

Really enjoyed this 👌

Cancel

Bill | Food In Five

2 months ago

You’re killing it Jayde!

Cancel

More to explore

Calories

643

Protein

62g

Carbs

76g

Fat

10g

Calories

643

Protein

62g

Carbs

76g

Fat

10g

Greek-inspired Pasta Salad

35 minutes

Calories

512

Protein

41g

Carbs

52g

Fat

16g

Calories

512

Protein

41g

Carbs

52g

Fat

16g

Butter Chicken Wrap

25 minutes

Calories

505

Protein

39g

Carbs

40g

Fat

21g

Calories

505

Protein

39g

Carbs

40g

Fat

21g

Smash Burger

17 minutes

Calories

517

Protein

28g

Carbs

63g

Fat

17g

Calories

517

Protein

28g

Carbs

63g

Fat

17g

Cajun Prawn Toast

7 minutes

Calories

832

Protein

60g

Carbs

85g

Fat

28g

Calories

832

Protein

60g

Carbs

85g

Fat

28g

Honey Sriracha Fried Rice

22 minutes

Calories

596

Protein

53g

Carbs

48g

Fat

22g

Calories

596

Protein

53g

Carbs

48g

Fat

22g

Creamy Beef Enchiladas

30 minutes

Calories

507

Protein

62g

Carbs

31g

Fat

15g

Calories

507

Protein

62g

Carbs

31g

Fat

15g

Chick' Fillet Burger

14 minutes

Calories

538

Protein

52g

Carbs

60g

Fat

10g

Calories

538

Protein

52g

Carbs

60g

Fat

10g

Sticky Soy Noodles

20 minutes

Sticky Five Spice Beef with Sesame Pak Choi

This sticky five spice beef with sesame pak choi might just be the tastiest lean meal prep you’ll ever make. Packed with savoury, caramelised flavours and ready in under 30 minutes — it’s the perfect combo of high protein and simplicity.

Prep

10m

Cook

18m

Total

28m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the rice according to packet instructions (about 12–15 mins) and set aside.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the Beef 🍖

500

Beef mince, 5%

150

Mushrooms, finely chopped

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

516kcal

Fat

13g

Carbs

56g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

For The Family,

Meal Prep

Comments

Cancel

Leah P

2 months ago

Absolutely delicious!!!!

Cancel

Bill | Food In Five

2 months ago

love to hear it Leah!

Cancel

Jayde H

2 months ago

Really enjoyed this 👌

Cancel

Bill | Food In Five

2 months ago

You’re killing it Jayde!

Cancel

More to explore

Calories

643

Protein

62g

Carbs

76g

Fat

10g

Calories

643

Protein

62g

Carbs

76g

Fat

10g

Greek-inspired Pasta Salad

35 minutes

Calories

512

Protein

41g

Carbs

52g

Fat

16g

Calories

512

Protein

41g

Carbs

52g

Fat

16g

Butter Chicken Wrap

25 minutes

Calories

505

Protein

39g

Carbs

40g

Fat

21g

Calories

505

Protein

39g

Carbs

40g

Fat

21g

Smash Burger

17 minutes

Calories

517

Protein

28g

Carbs

63g

Fat

17g

Calories

517

Protein

28g

Carbs

63g

Fat

17g

Cajun Prawn Toast

7 minutes

Calories

832

Protein

60g

Carbs

85g

Fat

28g

Calories

832

Protein

60g

Carbs

85g

Fat

28g

Honey Sriracha Fried Rice

22 minutes

Calories

596

Protein

53g

Carbs

48g

Fat

22g

Calories

596

Protein

53g

Carbs

48g

Fat

22g

Creamy Beef Enchiladas

30 minutes

Calories

507

Protein

62g

Carbs

31g

Fat

15g

Calories

507

Protein

62g

Carbs

31g

Fat

15g

Chick' Fillet Burger

14 minutes

Calories

538

Protein

52g

Carbs

60g

Fat

10g

Calories

538

Protein

52g

Carbs

60g

Fat

10g

Sticky Soy Noodles

20 minutes

Sticky Five Spice Beef with Sesame Pak Choi

This sticky five spice beef with sesame pak choi might just be the tastiest lean meal prep you’ll ever make. Packed with savoury, caramelised flavours and ready in under 30 minutes — it’s the perfect combo of high protein and simplicity.

Next

Comments

More to explore

Sticky Five Spice Beef with Sesame Pak Choi

This sticky five spice beef with sesame pak choi might just be the tastiest lean meal prep you’ll ever make. Packed with savoury, caramelised flavours and ready in under 30 minutes — it’s the perfect combo of high protein and simplicity.

Next

Comments

More to explore