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Chicken Tikka Masala Bowl with Garlicky Courgette & Turmeric Rice

Juicy tikka chicken, fluffy turmeric rice and buttery garlicky courgette finished with a cool mint yoghurt. It’s packed with flavour, easy enough for a weeknight and perfect for meal prep.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the rice according to the packet instructions, adding the turmeric and chicken stock cube to the cooking water. Once cooked, fluff with a fork and set aside.

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For

3

M

I

For the Chicken

800

g

Chicken thighs

3

tbsp

Tikka masala paste

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Per Serving

Calories

716kcal

Fat

25g

Carbs

66g

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homepage-image

Chicken Tikka Masala Bowl with Garlicky Courgette & Turmeric Rice

Juicy tikka chicken, fluffy turmeric rice and buttery garlicky courgette finished with a cool mint yoghurt. It’s packed with flavour, easy enough for a weeknight and perfect for meal prep.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the rice according to the packet instructions, adding the turmeric and chicken stock cube to the cooking water. Once cooked, fluff with a fork and set aside.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

3

M

I

For the Chicken

800

g

Chicken thighs

3

tbsp

Tikka masala paste

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

716kcal

Fat

25g

Carbs

66g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel