logo

Your cart

Your cart is empty

homepage-image

Chicken Tikka Masala Bowl with Garlicky Courgette & Turmeric Rice

Juicy tikka chicken, fluffy turmeric rice and buttery garlicky courgette finished with a cool mint yoghurt. It’s packed with flavour, easy enough for a weeknight and perfect for meal prep.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the rice according to the packet instructions, adding the turmeric and chicken stock cube to the cooking water. Once cooked, fluff with a fork and set aside.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

3

M

I

For the Chicken

800

g

Chicken thighs

3

tbsp

Tikka masala paste

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

716kcal

Fat

25g

Carbs

66g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

S

Stacey M

9 days ago

This is a favourite sharing dish. I have wmade this with pork and also swapped out the chicken for Quorn pieces and the chicken stock for vegan chicken stock and both options work just as well

Like

Reply

Cancel

Bill | Food In Five

8 days ago

I need to try it out with pork! Love to hear you enjoyed it!

Like

Reply

Cancel

C

Christine E

15 days ago

Delish!

Like

Reply

Cancel

Bill | Food In Five

11 days ago

Love to hear it!

Like

Reply

Cancel

D

Danielle G

a month ago

This was spicier than I thought it would be, but it was still incredible. The picky eaters in my house loved it too. I ran out of lemon but had some lime and it worked just as well. This will definitely go into my rotation of meals.

Like

Reply

Cancel

Bill | Food In Five

25 days ago

Ayy so glad to hear everyone loved it! The spice level will be dictated by the paste and each brand will vary, best to have a favourite and stick with it!

Like

Reply

Cancel

homepage-image

Chicken Tikka Masala Bowl with Garlicky Courgette & Turmeric Rice

Juicy tikka chicken, fluffy turmeric rice and buttery garlicky courgette finished with a cool mint yoghurt. It’s packed with flavour, easy enough for a weeknight and perfect for meal prep.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the rice according to the packet instructions, adding the turmeric and chicken stock cube to the cooking water. Once cooked, fluff with a fork and set aside.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

3

M

I

For the Chicken

800

g

Chicken thighs

3

tbsp

Tikka masala paste

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

716kcal

Fat

25g

Carbs

66g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

S

Stacey M

9 days ago

This is a favourite sharing dish. I have wmade this with pork and also swapped out the chicken for Quorn pieces and the chicken stock for vegan chicken stock and both options work just as well

Like

Reply

Cancel

Bill | Food In Five

8 days ago

I need to try it out with pork! Love to hear you enjoyed it!

Like

Reply

Cancel

C

Christine E

15 days ago

Delish!

Like

Reply

Cancel

Bill | Food In Five

11 days ago

Love to hear it!

Like

Reply

Cancel

D

Danielle G

a month ago

This was spicier than I thought it would be, but it was still incredible. The picky eaters in my house loved it too. I ran out of lemon but had some lime and it worked just as well. This will definitely go into my rotation of meals.

Like

Reply

Cancel

Bill | Food In Five

25 days ago

Ayy so glad to hear everyone loved it! The spice level will be dictated by the paste and each brand will vary, best to have a favourite and stick with it!

Like

Reply

Cancel