All recipes
Plans
Posts
Favourites
Login
Sign Up
Meal Prep
Under 20 Mins
Under 500 Calories
Prep
5m
Cook
Total
10m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Slice the ciabatta loaf in half and toast until golden and crispy.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
3
M
I
1
Ciabatta loaf
210
g
Cooked chicken breast
1/2
Red onion
Per Serving
Calories
384kcal
Fat
12g
Carbs
43g
Cancel
Post
423
Protein
25g
44g
17g
Peanut Chia Brekky
2 minutes
717
88g
21g
Cheese Stuffed Pizza
10 minutes
443
36g
52g
10g
Spicy Fried Beef
20 minutes
573
59g
54g
14g
Yellow Curry Rice
25 minutes
542
41g
45g
22g
Morning Protein Bowl
390
32g
Peanut Banana Ice Cream
7 minutes
681
65g
24g
Chicken & Cashew Stir Fry
433
38g
20g
Breakfast Frittata Pockets
Great recipes are on