Black Pepper Chicken Stir Fry

Name: Black Pepper Chicken Stir Fry
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 3 servings
Ingredients: 600 g Chicken thigh fillets; 2 cloves Garlic; 1/2 Onion; 1 Red pepper; 1 Green pepper; 100 ml Chicken stock; 2 tbsp Honey; 3 tbsp Oyster sauce; 1 tsp Ground black pepper; 1 Fresh chilli; 2 Spring onion; 1 tbsp Rice vinegar; 1 tbsp Sesame oil; 1 tbsp Dark soy sauce; 250 g Uncooked rice

Bold, saucy and ready in under 30 minutes – the perfect high-protein dinner to spice up your week.

Prep

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the rice according to packet instructions. Set aside and keep warm.

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For

600

Chicken thigh fillets

cloves

Garlic

1/2

Onion

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Cook along with all of our recipes

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Per Serving

Calories

623kcal

Fat

12g

Carbs

82g

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Cook along with all of our recipes

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Comments

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Pennie R

2 months ago

Very tasty 😋 Fussy teenager approved!

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Bill | Food In Five

a month ago

Ayyy love to hear that 🙏

Cancel

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Calories

1,149

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56g

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94g

Fat

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Cajun Chicken Pasta Bake

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Fat

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Mediterranean Chicken Bowl

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Great recipes are on

Black Pepper Chicken Stir Fry

Bold, saucy and ready in under 30 minutes – the perfect high-protein dinner to spice up your week.

Prep

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the rice according to packet instructions. Set aside and keep warm.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

600

Chicken thigh fillets

cloves

Garlic

1/2

Onion

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

623kcal

Fat

12g

Carbs

82g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Pennie R

2 months ago

Very tasty 😋 Fussy teenager approved!

Cancel

Bill | Food In Five

a month ago

Ayyy love to hear that 🙏

Cancel

More to explore

Calories

1,149

Protein

56g

Carbs

94g

Fat

61g

Calories

1,149

Protein

56g

Carbs

94g

Fat

61g

Satay Chicken Rice

20 minutes

Calories

458

Protein

44g

Carbs

53g

Fat

Calories

458

Protein

44g

Carbs

53g

Fat

Buffalo Chicken Sweet Potato Boats

50 minutes

Calories

498

Protein

52g

Carbs

39g

Fat

15g

Calories

498

Protein

52g

Carbs

39g

Fat

15g

Creamy Lemon Pesto Wrap

21 minutes

Calories

610

Protein

50g

Carbs

60g

Fat

19g

Calories

610

Protein

50g

Carbs

60g

Fat

19g

Chipotle Chicken with Charred Sweetcorn

45 minutes

Calories

746

Protein

42g

Carbs

96g

Fat

22g

Calories

746

Protein

42g

Carbs

96g

Fat

22g

Ginger Salmon Stir Fry

15 minutes

Calories

330

Protein

23g

Carbs

56g

Fat

Calories

330

Protein

23g

Carbs

56g

Fat

Smoothie Bowl

5 minutes

Calories

613

Protein

61g

Carbs

55g

Fat

19g

Calories

613

Protein

61g

Carbs

55g

Fat

19g

Cajun Chicken Pasta Bake

25 minutes

Calories

673

Protein

55g

Carbs

76g

Fat

17g

Calories

673

Protein

55g

Carbs

76g

Fat

17g

Mediterranean Chicken Bowl

35 minutes

Great recipes are on

Black Pepper Chicken Stir Fry

Bold, saucy and ready in under 30 minutes – the perfect high-protein dinner to spice up your week.

Next

Comments

More to explore

Black Pepper Chicken Stir Fry

Bold, saucy and ready in under 30 minutes – the perfect high-protein dinner to spice up your week.

Next

Comments

More to explore