Honey Soy Chicken Stir Fry

Name: Honey Soy Chicken Stir Fry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 servings
Ingredients: 600 g Chicken thigh fillets; 3 Garlic cloves; 3 cm Fresh ginger; 1 Red pepper; 1 Large carrot; 1 Broccoli floret; 100 ml Chicken stock; 2 tbsp Honey; 2 tbsp Light soy sauce; 1 tbsp Sesame oil; 20 g Salted butter; 1 tspn Chilli flakes; 1 Spring onion; 1 tbsp Sesame seeds; 250 g Uncooked rice

Sweet, savoury, a little spicy, and loaded with crisp veggies – this stir fry hits every note. Perfect for weeknight dinners or meal prep. 🍯🍗🥢

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the rice according to packet instructions and set aside.

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For

600

Chicken thigh fillets, diced

Garlic cloves, minced

Fresh ginger, finely diced

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Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

661kcal

Fat

17g

Carbs

81g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

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Comments

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Toni B

a month ago

Just as good the second time!

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Bill | Food In Five

a month ago

Ayyy looks banging. Love that you’re going back for more - hero!!!

Cancel

Toni B

2 months ago

This was brilliant but unfortunately I forgot to take a picture! We will absolutely have this again.

Cancel

Bill | Food In Five

2 months ago

Love to hear it Toni! 🙏

Cancel

More to explore

Calories

466

Protein

31g

Carbs

63g

Fat

10g

Calories

466

Protein

31g

Carbs

63g

Fat

10g

Honey Soy Chicken Wraps

15 minutes

Calories

579

Protein

44g

Carbs

57g

Fat

19g

Calories

579

Protein

44g

Carbs

57g

Fat

19g

Salt and Pepper Chicken Loaded Potatoes

40 minutes

Calories

384

Protein

13g

Carbs

42g

Fat

19g

Calories

384

Protein

13g

Carbs

42g

Fat

19g

Bulkin' Flappers

15 minutes

Creamy Chicken and Chorizo with Crispy Potatoes

Calories

778

Protein

56g

Carbs

49g

Fat

40g

Calories

778

Protein

56g

Carbs

49g

Fat

40g

Creamy Chicken and Chorizo with Crispy Potatoes

45 minutes

Calories

873

Protein

50g

Carbs

103g

Fat

29g

Calories

873

Protein

50g

Carbs

103g

Fat

29g

Let's Get Fruity Brekky Bowl

4 minutes

Calories

298

Protein

54g

Carbs

Fat

Calories

298

Protein

54g

Carbs

Fat

BBQ Pulled Chicken

25 minutes

Calories

358

Protein

21g

Carbs

47g

Fat

10g

Calories

358

Protein

21g

Carbs

47g

Fat

10g

Baked Oats

15 minutes

Calories

443

Protein

36g

Carbs

52g

Fat

10g

Calories

443

Protein

36g

Carbs

52g

Fat

10g

Spicy Fried Beef

20 minutes

Great recipes are on

Honey Soy Chicken Stir Fry

Sweet, savoury, a little spicy, and loaded with crisp veggies – this stir fry hits every note. Perfect for weeknight dinners or meal prep. 🍯🍗🥢

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the rice according to packet instructions and set aside.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

600

Chicken thigh fillets, diced

Garlic cloves, minced

Fresh ginger, finely diced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

661kcal

Fat

17g

Carbs

81g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Toni B

a month ago

Just as good the second time!

Cancel

Bill | Food In Five

a month ago

Ayyy looks banging. Love that you’re going back for more - hero!!!

Cancel

Toni B

2 months ago

This was brilliant but unfortunately I forgot to take a picture! We will absolutely have this again.

Cancel

Bill | Food In Five

2 months ago

Love to hear it Toni! 🙏

Cancel

More to explore

Calories

466

Protein

31g

Carbs

63g

Fat

10g

Calories

466

Protein

31g

Carbs

63g

Fat

10g

Honey Soy Chicken Wraps

15 minutes

Calories

579

Protein

44g

Carbs

57g

Fat

19g

Calories

579

Protein

44g

Carbs

57g

Fat

19g

Salt and Pepper Chicken Loaded Potatoes

40 minutes

Calories

384

Protein

13g

Carbs

42g

Fat

19g

Calories

384

Protein

13g

Carbs

42g

Fat

19g

Bulkin' Flappers

15 minutes

Calories

778

Protein

56g

Carbs

49g

Fat

40g

Calories

778

Protein

56g

Carbs

49g

Fat

40g

Creamy Chicken and Chorizo with Crispy Potatoes

45 minutes

Calories

873

Protein

50g

Carbs

103g

Fat

29g

Calories

873

Protein

50g

Carbs

103g

Fat

29g

Let's Get Fruity Brekky Bowl

4 minutes

Calories

298

Protein

54g

Carbs

Fat

Calories

298

Protein

54g

Carbs

Fat

BBQ Pulled Chicken

25 minutes

Calories

358

Protein

21g

Carbs

47g

Fat

10g

Calories

358

Protein

21g

Carbs

47g

Fat

10g

Baked Oats

15 minutes

Calories

443

Protein

36g

Carbs

52g

Fat

10g

Calories

443

Protein

36g

Carbs

52g

Fat

10g

Spicy Fried Beef

20 minutes

Great recipes are on

Honey Soy Chicken Stir Fry

Sweet, savoury, a little spicy, and loaded with crisp veggies – this stir fry hits every note. Perfect for weeknight dinners or meal prep. 🍯🍗🥢

Next

Comments

More to explore

Honey Soy Chicken Stir Fry

Sweet, savoury, a little spicy, and loaded with crisp veggies – this stir fry hits every note. Perfect for weeknight dinners or meal prep. 🍯🍗🥢

Next

Comments

More to explore