Chicken & Chorizo Spanish Style Rice

Name: Chicken & Chorizo Spanish Style Rice
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 3 servings
Ingredients: 1 Red pepper; 3 Courgettes; 1/2 Onion; 3 clove Garlic; 600 g Chicken thigh fillets; 100 g Chorizo; 1 tsp Paprika; 1 tsp Chilli flakes; 400 ml Diced tomatoes; 1 cup Uncooked rice; Chicken stock; 1 handful Spinach; 3 tbsp Greek yoghurt; 1/2 Lemon; 1/2 clove Garlic; 1 tbsp Honey; Water

Smoky chicken, chorizo and plenty of veg all cooked together with rich tomato rice. It’s a one-pan meal prep that’s packed with protein, loaded with flavour and even better with a drizzle of sweet garlic yoghurt.

Prep

10m

Cook

25m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat a large deep frying pan or casserole pan over medium-high heat.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

For the Spanish-Style Rice 🍚

Red pepper, diced

Courgettes, diced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

723kcal

Fat

23g

Carbs

75g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Made it?

Over 50g Protein,

For The Family,

Meal Prep

Comments

Cancel

More to explore

Calories

579

Protein

54g

Carbs

43g

Fat

21g

Calories

579

Protein

54g

Carbs

43g

Fat

21g

Cheesy Taco Beef Quesadilla

20 minutes

Calories

481

Protein

41g

Carbs

47g

Fat

14g

Calories

481

Protein

41g

Carbs

47g

Fat

14g

Thai Chicken Wraps

18 minutes

Calories

384

Protein

25g

Carbs

43g

Fat

12g

Calories

384

Protein

25g

Carbs

43g

Fat

12g

Bruschetta Sandwich

10 minutes

Calories

526

Protein

48g

Carbs

50g

Fat

15g

Calories

526

Protein

48g

Carbs

50g

Fat

15g

Sweet Chilli Chicken Wraps

17 minutes

Peanut Lime Chicken with Smashed Cucumber Salad

Calories

763

Protein

46g

Carbs

87g

Fat

26g

Calories

763

Protein

46g

Carbs

87g

Fat

26g

Peanut Lime Chicken with Smashed Cucumber Salad

25 minutes

Garlic Chicken Bites & Lemon Parmesan Peas

Calories

577

Protein

51g

Carbs

52g

Fat

18g

Calories

577

Protein

51g

Carbs

52g

Fat

18g

Garlic Chicken Bites & Lemon Parmesan Peas

25 minutes

Calories

725

Protein

42g

Carbs

76g

Fat

28g

Calories

725

Protein

42g

Carbs

76g

Fat

28g

Creamy Meatball Pasta

35 minutes

Calories

579

Protein

61g

Carbs

58g

Fat

12g

Calories

579

Protein

61g

Carbs

58g

Fat

12g

Buffalo Chicken Loaded Sweet Potatoes

40 minutes

Chicken & Chorizo Spanish Style Rice

Smoky chicken, chorizo and plenty of veg all cooked together with rich tomato rice. It’s a one-pan meal prep that’s packed with protein, loaded with flavour and even better with a drizzle of sweet garlic yoghurt.

Prep

10m

Cook

25m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat a large deep frying pan or casserole pan over medium-high heat.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

For the Spanish-Style Rice 🍚

Red pepper, diced

Courgettes, diced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

723kcal

Fat

23g

Carbs

75g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Made it?

Over 50g Protein,

For The Family,

Meal Prep

Comments

Cancel

More to explore

Calories

579

Protein

54g

Carbs

43g

Fat

21g

Calories

579

Protein

54g

Carbs

43g

Fat

21g

Cheesy Taco Beef Quesadilla

20 minutes

Calories

481

Protein

41g

Carbs

47g

Fat

14g

Calories

481

Protein

41g

Carbs

47g

Fat

14g

Thai Chicken Wraps

18 minutes

Calories

384

Protein

25g

Carbs

43g

Fat

12g

Calories

384

Protein

25g

Carbs

43g

Fat

12g

Bruschetta Sandwich

10 minutes

Calories

526

Protein

48g

Carbs

50g

Fat

15g

Calories

526

Protein

48g

Carbs

50g

Fat

15g

Sweet Chilli Chicken Wraps

17 minutes

Calories

763

Protein

46g

Carbs

87g

Fat

26g

Calories

763

Protein

46g

Carbs

87g

Fat

26g

Peanut Lime Chicken with Smashed Cucumber Salad

25 minutes

Calories

577

Protein

51g

Carbs

52g

Fat

18g

Calories

577

Protein

51g

Carbs

52g

Fat

18g

Garlic Chicken Bites & Lemon Parmesan Peas

25 minutes

Calories

725

Protein

42g

Carbs

76g

Fat

28g

Calories

725

Protein

42g

Carbs

76g

Fat

28g

Creamy Meatball Pasta

35 minutes

Calories

579

Protein

61g

Carbs

58g

Fat

12g

Calories

579

Protein

61g

Carbs

58g

Fat

12g

Buffalo Chicken Loaded Sweet Potatoes

40 minutes

Your cart

Chicken & Chorizo Spanish Style Rice

Smoky chicken, chorizo and plenty of veg all cooked together with rich tomato rice. It’s a one-pan meal prep that’s packed with protein, loaded with flavour and even better with a drizzle of sweet garlic yoghurt.

Your private notes

Next

Comments

More to explore

Chicken & Chorizo Spanish Style Rice

Smoky chicken, chorizo and plenty of veg all cooked together with rich tomato rice. It’s a one-pan meal prep that’s packed with protein, loaded with flavour and even better with a drizzle of sweet garlic yoghurt.

Your private notes

Next

Comments

More to explore