Chilli Coconut Rice

Name: Chilli Coconut Rice
Prep time: 3 min
Cook time: 18 min
Total time: 21 min
Yield: 3 servings
Ingredients: 2 tbsp Olive oil; 25 g Butter; 2 cloves Garlic; 1 tbsp Chilli flakes; 1 Green pepper; 1/2 Onion; 800 g Chicken breast; 3 tbsp Tomato paste; 1 tbsp Paprika; 1 Fresh chilli; handful Fresh coriander; 2 tbsp Soy sauce; 1 tbsp Fish sauce; 1/2 Lime; 300 ml Light coconut milk; 2 packets Microwave rice

This is one of my favourite dishes, perfect for meal prep or a fancy dinner - the coconut smells so good so you'll have no complaints reheating this in the office.

Prep

Cook

18m

Total

21m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add olive oil, butter, chopped garlic and chilli flakes into the pan on medium/high heat - fry for 2 mins, ensuring you do not burn the garlic.

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For

tbsp

Olive oil

Butter

cloves

Garlic

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Per Serving

Calories

629kcal

Fat

20g

Carbs

51g

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Cook along with all of our recipes

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Comments

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Calories

512

Protein

41g

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Fat

16g

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Fat

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Chilli Coconut Rice

This is one of my favourite dishes, perfect for meal prep or a fancy dinner - the coconut smells so good so you'll have no complaints reheating this in the office.

Prep

Cook

18m

Total

21m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add olive oil, butter, chopped garlic and chilli flakes into the pan on medium/high heat - fry for 2 mins, ensuring you do not burn the garlic.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

tbsp

Olive oil

Butter

cloves

Garlic

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

629kcal

Fat

20g

Carbs

51g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

512

Protein

41g

Carbs

52g

Fat

16g

Calories

512

Protein

41g

Carbs

52g

Fat

16g

Butter Chicken Wrap

25 minutes

Calories

489

Protein

35g

Carbs

61g

Fat

12g

Calories

489

Protein

35g

Carbs

61g

Fat

12g

Chilli Con Carne Enchiladas

30 minutes

Calories

769

Protein

50g

Carbs

97g

Fat

20g

Calories

769

Protein

50g

Carbs

97g

Fat

20g

Chipotle Chicken Bowls

30 minutes

Calories

307

Protein

11g

Carbs

37g

Fat

13g

Calories

307

Protein

11g

Carbs

37g

Fat

13g

Protein Flapjacks

24 minutes

Calories

479

Protein

24g

Carbs

26g

Fat

31g

Calories

479

Protein

24g

Carbs

26g

Fat

31g

Halloumi Salad

15 minutes

Calories

681

Protein

54g

Carbs

55g

Fat

27g

Calories

681

Protein

54g

Carbs

55g

Fat

27g

Protein Loaded Sweet Potato Boats

45 minutes

Calories

550

Protein

53g

Carbs

57g

Fat

12g

Calories

550

Protein

53g

Carbs

57g

Fat

12g

Easy Creamy Chick' Curry

27 minutes

Calories

567

Protein

40g

Carbs

78g

Fat

23g

Calories

567

Protein

40g

Carbs

78g

Fat

23g

Cheesy BBQ Beef Burritos

20 minutes

Great recipes are on