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Under 500 Calories
Meal Prep
For The Family
Prep
5m
Cook
25m
Total
30m
Ingredients
Method
Nutrition
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Step 1
Dice the red onion, red pepper, garlic and jalapeños.
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For
5
M
I
Chilli Con Carne Filling
500
g
Lean beef mince
1/2
Red onion
Per Serving
Calories
489kcal
Fat
12g
Carbs
61g
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307
Protein
11g
37g
13g
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