Protein Flapjacks

Name: Protein Flapjacks
Prep time: 4 min
Cook time: 20 min
Total time: 24 min
Yield: 4 servings
Ingredients: 100 g Oats; 45 g Low fat Greek yoghurt; 85 g Peanut butter; 4 tbsp Golden syrup; 50 ml Milk

These flapjacks are full of fuel to get your through your busy day and they only take minutes to prepare and then just chuck in the oven for 20 mins - then you're good to go. This recipe makes 4 bars, each with around 300 calories and 13g protein.

Prep

Cook

20m

Total

24m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Throw all the ingredients into a mixing bowl and give them a thorough mix.

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For

100

Oats

Low fat Greek yoghurt

Peanut butter

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Per Serving

Calories

307kcal

Fat

13g

Carbs

37g

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Comments

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Mel C

6 months ago

I loved it ❤️

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Protein Flapjacks

These flapjacks are full of fuel to get your through your busy day and they only take minutes to prepare and then just chuck in the oven for 20 mins - then you're good to go. This recipe makes 4 bars, each with around 300 calories and 13g protein.

Prep

Cook

20m

Total

24m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Throw all the ingredients into a mixing bowl and give them a thorough mix.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

100

Oats

Low fat Greek yoghurt

Peanut butter

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

307kcal

Fat

13g

Carbs

37g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Mel C

6 months ago

I loved it ❤️

Cancel

More to explore

Calories

625

Protein

51g

Carbs

82g

Fat

10g

Calories

625

Protein

51g

Carbs

82g

Fat

10g

Chicken Teriyaki with Aubergine & Peppers

40 minutes

Calories

546

Protein

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Carbs

63g

Fat

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546

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63g

Fat

22g

Pesto Eggs

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857

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Protein

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Fat

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Protein Flapjacks

These flapjacks are full of fuel to get your through your busy day and they only take minutes to prepare and then just chuck in the oven for 20 mins - then you're good to go. This recipe makes 4 bars, each with around 300 calories and 13g protein.

Next

Comments

More to explore

Protein Flapjacks

These flapjacks are full of fuel to get your through your busy day and they only take minutes to prepare and then just chuck in the oven for 20 mins - then you're good to go. This recipe makes 4 bars, each with around 300 calories and 13g protein.

Next

Comments

More to explore