Lamb Koftas with Roasted Veggies

Name: Lamb Koftas with Roasted Veggies
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 3 servings
Ingredients: 800 g Lamb mince; 1/2 Red onion; 1 handful Fresh parsley; 4 Cloves of garlic; 1 tspn Cumin; 1 tspn Paprika; 1 tspn Chilli flakes; 1 tspn Italian mixed herbs; 400 g Potatoes; 1 Red pepper; 1 Courgette; 1 Small aubergine; 1 tbsp Garlic powder; 1 tspn Italian mixed herbs; 1 tspn Paprika; 1 Salt; 1 Pepper; 3 tbsp Olive oil; 4 tbsp Greek yoghurt; 1/2 Lemon; 2 Cloves of garlic; 1 tbsp Honey; 1 Salt

A high-protein meal with juicy spiced lamb koftas, roasted Mediterranean veggies, and a tangy lemon garlic yoghurt sauce. Perfect for meal prep!

Prep

10m

Cook

35m

Total

45m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 200°C (400°F).

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For

Lamb Koftas

800

Lamb mince

1/2

Red onion

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Per Serving

Calories

812kcal

Fat

47g

Carbs

47g

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Lamb Koftas with Roasted Veggies

A high-protein meal with juicy spiced lamb koftas, roasted Mediterranean veggies, and a tangy lemon garlic yoghurt sauce. Perfect for meal prep!

Prep

10m

Cook

35m

Total

45m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 200°C (400°F).

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Lamb Koftas

800

Lamb mince

1/2

Red onion

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

812kcal

Fat

47g

Carbs

47g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

669

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Gochujang Beef Rice Bowls with Honey Soy Veggies

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Fat

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