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For The Family
Meal Prep
Over 50g Protein
Prep
10m
Cook
35m
Total
45m
Ingredients
Method
Nutrition
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Step 1
Preheat the oven to 200°C (400°F).
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For
3
M
I
Lamb Koftas
800
g
Lamb mince
1/2
Red onion
Per Serving
Calories
812kcal
Fat
47g
Carbs
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Post
670
Protein
56g
73g
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