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Over 50g Protein
For The Family
Meal Prep
Prep
6m
Cook
15m
Total
21m
Ingredients
Method
Nutrition
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Step 1
Add your rice into boiling water and set a timer to recommended cooking time (use microwave rice if feeling lazy).
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For
1
M
I
1/2 packet
Microwave rice
200
g
Chicken thigh fillets
Red pepper
Per Serving
Calories
991kcal
Fat
31g
Carbs
128g
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