Login
Sign Up
Over 50g Protein
For The Family
Meal Prep
Prep
6m
Cook
15m
Total
21m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add your rice into boiling water and set a timer to recommended cooking time (use microwave rice if feeling lazy).
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
1
M
I
1/2 packet
Microwave rice
200
g
Chicken thigh fillets
Red pepper
Per Serving
Calories
991kcal
Fat
31g
Carbs
128g
Cancel
Post
699
Protein
53g
Filthy Fettuccine
22 minutes
681
54g
55g
27g
Protein Loaded Sweet Potato Boats
45 minutes
481
41g
47g
14g
Thai Chicken Wraps
18 minutes
261
21g
23g
10g
Smashed Prawn Tacos
15 minutes
384
25g
43g
12g
Bruschetta Sandwich
10 minutes
330
56g
2g
Smoothie Bowl
5 minutes
678
48g
36g
Brekky Quesadilla
7 minutes
850
52g
86g
33g
Green Curry Chicken Stir Fry
20 minutes
Great recipes are on
