Favourites

Login

logo
homepage-image

Breakfast Frittata Pockets

Breakfast ready in 2 mins - these high-protein frittata wrap pockets are the perfect breakfast meal prep! Baked egg frittata packed with ham, spinach and bocconcini, wrapped up for an easy grab-and-go meal.

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F).

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

6

M

I

10

Eggs

1

Ham, off the bone

1

handful

Spinach

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

433kcal

Fat

20g

Carbs

38g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Comments

Cancel

L

Leanne H

a month ago

Made this for breakfast and I must say, it was so tasty. All my food prep seems to be from food in 5 recently and it's all been so good

Like

Reply

Cancel

Bill | Food In Five

a month ago

Ayyy Leanne that looks good! I’m going to mix up the filling and make another version of this - any reccos?

Like

Reply

Cancel

L

Leanne H

2 months ago

Can these be popped into the toaster to warm up?

Like

Reply

Cancel

Bill | Food In Five

2 months ago

For sure - I take them out of the foil, squash them down and chuck them in 👌

Like

Reply

Cancel

homepage-image

Breakfast Frittata Pockets

Breakfast ready in 2 mins - these high-protein frittata wrap pockets are the perfect breakfast meal prep! Baked egg frittata packed with ham, spinach and bocconcini, wrapped up for an easy grab-and-go meal.

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C (350°F).

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

6

M

I

10

Eggs

1

Ham, off the bone

1

handful

Spinach

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

433kcal

Fat

20g

Carbs

38g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Comments

Cancel

L

Leanne H

a month ago

Made this for breakfast and I must say, it was so tasty. All my food prep seems to be from food in 5 recently and it's all been so good

Like

Reply

Cancel

Bill | Food In Five

a month ago

Ayyy Leanne that looks good! I’m going to mix up the filling and make another version of this - any reccos?

Like

Reply

Cancel

L

Leanne H

2 months ago

Can these be popped into the toaster to warm up?

Like

Reply

Cancel

Bill | Food In Five

2 months ago

For sure - I take them out of the foil, squash them down and chuck them in 👌

Like

Reply

Cancel