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Meal Prep
For The Family
Prep
5m
Cook
25m
Total
30m
Ingredients
Method
Nutrition
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Step 1
Get your rice in boiling water and cook to the instructions on the packet. When it's ready, drain it and set aside.
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For
3
M
I
Chicken & Seasoning
500
g
Chicken breast
2
tbsp
Chinese five spice
Per Serving
Calories
546kcal
Fat
7g
Carbs
72g
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Post
390
Protein
32g
43g
10g
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