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Butter Bean & Lentil Dahl

Creamy, comforting and packed with fibre and protein, this one-pot dahl is the kind of meal you'll find yourself making on repeat. It's full of warming spices, comes together with minimal effort and is perfect for meal prep.

Prep

10m

Cook

30m

Total

40m

homepage-image

Butter Bean & Lentil Dahl

Creamy, comforting and packed with fibre and protein, this one-pot dahl is the kind of meal you'll find yourself making on repeat. It's full of warming spices, comes together with minimal effort and is perfect for meal prep.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat a large saucepan or casserole pot over medium heat.

For

4

M

I

For the Dahl 🥘

1/2

Onion, diced

4

clove

Garlic, minced

Per Serving

Calories

391kcal

Fat

15g

Carbs

43g

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Becky

16 days ago

Hi, for the tinned red lentils, do we pour in the whole tin (including liquid) or is it 400g of just lentils drained? :)

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Bill | Food In Five

14 days ago

Hey Becky! Measure and add the lentils drained - will likely need two tins :)

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S

Sarah H

a month ago

Hello! I am struggling to find tinned red lentils, can I use dried or should I use a different type? Many thanks!

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Bill | Food In Five

23 days ago

Hey Sarah! You can definitely use dried red lentils, just gunna be a little more effort - cook them before starting the recipe. Rinse well and simmer in water for about 15-20 mins until tender 🫶

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