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Spicy Fried Beef

Name: Spicy Fried Beef
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 3 servings
Ingredients: 400 g 5% Beef mince; 100 g Mushrooms; 1/2 Onion; 1 Garlic clove; 1/2 Fresh chilli; 2 tbsp Oyster sauce; 2 tbsp Sweet chilli; 1 tbsp Mirin; 2 tbsp Soy sauce; 1 Spring onion; Small cucumber; 2 tbsp Sesame seeds; 1 tsp Soy Sauce; 1 tsp Mirin; 1/2 Fresh Chilli; 2 packets Microwave coconut rice

This quick meal prep is such a good low calorie and high protein option is you're running low on inspiration this Sunday afternoon.

Prep

5m

Cook

15m

Total

20m

Spicy Fried Beef

This quick meal prep is such a good low calorie and high protein option is you're running low on inspiration this Sunday afternoon.

Prep

5m

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Chuck the beef mince into the frying pan with a little oil, get it on a high heat and break it up into little pieces.

For

3

M

I

Spicy Beef

400

g

5% Beef mince

100

g

Mushrooms

Per Serving

Calories

443kcal

Fat

10g

Carbs

52g

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Spicy Fried Beef

This quick meal prep is such a good low calorie and high protein option is you're running low on inspiration this Sunday afternoon.

Spicy Fried Beef

This quick meal prep is such a good low calorie and high protein option is you're running low on inspiration this Sunday afternoon.

Your private notes

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Comments

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