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Meal Prep
Under 20 Mins
Date Night Dishes
For The Family
Prep
10m
Cook
5m
Total
15m
Ingredients
Method
Nutrition
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Step 1
Heat sesame oil in a large non-stick pan or wok over high heat. Add garlic, ginger, and chilli flakes, stirring for 30 seconds.
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For
2
M
I
200
g
Cooked chicken breast (rotisserie chicken)
1
packets
Microwave rice
3
Egg
Per Serving
Calories
567kcal
Fat
16g
Carbs
70g
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Post
726
Protein
60g
72g
22g
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