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Creamy Sun-Dried Tomato Chicken

This is a great hearty dinner and genuinely one of my tastiest dishes. Does not taste like it is under 600 calories.

Prep

5m

Cook

35m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Rinse brown rice and cook according to packet instructions (usually 25–30 mins).

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For

3

M

I

For the chicken

500

g

Chicken breast, diced

40

g

Cornflour

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Per Serving

Calories

524kcal

Fat

15g

Carbs

49g

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P

Priit K

14 days ago

Made it for the 2nd time already. The taste is amazing. I personally did add salt & pepper to the chicken and the sauce as well (already the first time I made it), which the recipe skips completely 🤔.

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Bill | Food In Five

13 days ago

Priit, that looks so good!! Those chicken pieces look divine, glad you enjoyed it!

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J

Jenny W

a month ago

I made this tonight. I added chopped spinach for extra veg, which is why mine looks more green. The Italian style recipe also made me crave pasta, so I did swap out the rice. I can confirm this was delicious!

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Bill | Food In Five

a month ago

looks like a completely different meal but actually looks banging! Maybe I should recreate this one - did you do anything special to the spaghetti?

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J

Jenny W

a month ago

Thanks! The spaghetti I just cooked per the packet instructions and added a bit of extra grated Parmesan :)

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J

Jenny W

a month ago

In hindsight using whole leaf spinach instead of chopped spinach would have made this less green!

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J

Jenny W

a month ago

How many servings is this recipe for, please? Is it four servings?

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Bill | Food In Five

a month ago

Hey Jenny, you can dial the servings up or down in the method! 🙌

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T

Tina P

6 months ago

Should we be using fat free grek yoghurt?

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Bill | Food In Five

6 months ago

Cream cheese for this one 🙏

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L

Leanne H

10 months ago

Made this tonight. I think I went a bit too heavy on the Italian herbs and didn't add enough stock. I don't have measuring cups so had to go with a Google guess. It would have been much nicer with a runny sauce. Tasty though 😋

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Bill | Food In Five

10 months ago

That looks banging! Appreciate the feedback - I'll cook it this week and trial your changes - loving your reviews btw.

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homepage-image

Creamy Sun-Dried Tomato Chicken

This is a great hearty dinner and genuinely one of my tastiest dishes. Does not taste like it is under 600 calories.

Prep

5m

Cook

35m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Rinse brown rice and cook according to packet instructions (usually 25–30 mins).

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

3

M

I

For the chicken

500

g

Chicken breast, diced

40

g

Cornflour

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

524kcal

Fat

15g

Carbs

49g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Next

Made it? Claim it.

Comments

Cancel

P

Priit K

14 days ago

Made it for the 2nd time already. The taste is amazing. I personally did add salt & pepper to the chicken and the sauce as well (already the first time I made it), which the recipe skips completely 🤔.

Like

Reply

Cancel

Bill | Food In Five

13 days ago

Priit, that looks so good!! Those chicken pieces look divine, glad you enjoyed it!

Like

Reply

Cancel

J

Jenny W

a month ago

I made this tonight. I added chopped spinach for extra veg, which is why mine looks more green. The Italian style recipe also made me crave pasta, so I did swap out the rice. I can confirm this was delicious!

Like

Reply

Cancel

Bill | Food In Five

a month ago

looks like a completely different meal but actually looks banging! Maybe I should recreate this one - did you do anything special to the spaghetti?

Like

Reply

Cancel

J

Jenny W

a month ago

Thanks! The spaghetti I just cooked per the packet instructions and added a bit of extra grated Parmesan :)

Like

Reply

Cancel

J

Jenny W

a month ago

In hindsight using whole leaf spinach instead of chopped spinach would have made this less green!

Like

Reply

Cancel

J

Jenny W

a month ago

How many servings is this recipe for, please? Is it four servings?

Like

Reply

Cancel

Bill | Food In Five

a month ago

Hey Jenny, you can dial the servings up or down in the method! 🙌

Like

Reply

Cancel

T

Tina P

6 months ago

Should we be using fat free grek yoghurt?

Like

Reply

Cancel

Bill | Food In Five

6 months ago

Cream cheese for this one 🙏

Like

Reply

Cancel

L

Leanne H

10 months ago

Made this tonight. I think I went a bit too heavy on the Italian herbs and didn't add enough stock. I don't have measuring cups so had to go with a Google guess. It would have been much nicer with a runny sauce. Tasty though 😋

Like

Reply

Cancel

Bill | Food In Five

10 months ago

That looks banging! Appreciate the feedback - I'll cook it this week and trial your changes - loving your reviews btw.

Like

Reply

Cancel