Quick, high-protein, and bursting with flavour — these Garlic Chicken Bites with Lemon & Parmesan Peas make the perfect 25-minute meal prep for busy days. Crispy chicken meets buttery, zesty peas for a simple meal that hits every time.
Prep
10m
Cook
15m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Cook the rice according to packet instructions (about 10–12 mins) and set aside.
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For
3
M
I
For the garlic chicken
600
g
Chicken thigh fillets
1/2
Onion
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Cook along with all of our recipes
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Per Serving
Calories
577kcal
Fat
18g
Carbs
52g
Access all recipes now
Cook along with all of our recipes
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Quick, high-protein, and bursting with flavour — these Garlic Chicken Bites with Lemon & Parmesan Peas make the perfect 25-minute meal prep for busy days. Crispy chicken meets buttery, zesty peas for a simple meal that hits every time.
Prep
10m
Cook
15m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Cook the rice according to packet instructions (about 10–12 mins) and set aside.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
3
M
I
For the garlic chicken
600
g
Chicken thigh fillets
1/2
Onion
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Per Serving
Calories
577kcal
Fat
18g
Carbs
52g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections