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For The Family
Over 50g Protein
Meal Prep
Prep
10m
Cook
25m
Total
35m
Ingredients
Method
Nutrition
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Step 1
Combine beef mince, onion, garlic, chilli flakes, herbs, parmesan, and egg. Mix well and roll into small meatballs.
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For
3
M
I
For the meatballs:
500
g
Beef mince
1/4
Red onion, finely diced
Per Serving
Calories
758kcal
Fat
22g
Carbs
81g
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678
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