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Prep
10m
Cook
35m
Total
45m

Prep
10m
Cook
35m
Total
45m
Ingredients
Method
Nutrition
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Step 1
Heat a large, deep frying pan or casserole dish over medium-high heat. Add the courgettes, carrot and red onion and fry for 5–6 mins, stirring occasionally, until softened and most of the excess moisture has evaporated.

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For
4
M
I
500
g
Beef mince
1/2
Red onion, diced
1
Large carrot, grated

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Per Serving
Calories
468kcal
Fat
23g
Carbs
23g

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