Peri Peri Chicken with Chickpea and Mango Salad

Name: Peri Peri Chicken with Chickpea and Mango Salad
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 3 servings
Ingredients: 800 g Chicken thigh fillet; 1 tbsp Paprika; 1 tspn Cayenne pepper; 1 tspn Garlic powder; 1 tspn Onion powder; 1 Fresh lime; 1 tbsp Tomato paste; 2 tbsp Greek yoghurt; 2 tbsp Olive oil; 240 g Chickpeas; 1 Red pepper; 1/2 Red onion; 1 Fresh lime; 1 Small mango; Parsley; 200 g Uncooked brown rice

Crispy on the outside, juicy in the middle, and unreal for meal prep - this is one of those dinners that makes future you very happy. Big flavour, fresh sides, and zero effort once it’s in the oven or air fryer.

Prep

10m

Cook

25m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the brown rice according to packet instructions (about 25–30 mins) and set aside.

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For

For the Chicken 🍗

800

Chicken thigh fillet

tbsp

Paprika

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Cook along with all of our recipes

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Per Serving

Calories

728kcal

Fat

19g

Carbs

75g

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Cook along with all of our recipes

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Your private notes

Only visible to you

Made it?

For The Family,

Meal Prep,

Over 50g Protein

Comments

Cancel

Angela P

2 days ago

Made this last week and it was really nice. Mango gave me a hint of spring. Brought the ready cooked mango though as I hate cutting them!

Cancel

Bill | Food In Five

2 days ago

Haha maybe I should do a cutting tutorial!

Cancel

Angela P

2 days ago

Excellent idea...would save me a fortune

Cancel

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Peri Peri Chicken with Chickpea and Mango Salad

Crispy on the outside, juicy in the middle, and unreal for meal prep - this is one of those dinners that makes future you very happy. Big flavour, fresh sides, and zero effort once it’s in the oven or air fryer.

Prep

10m

Cook

25m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the brown rice according to packet instructions (about 25–30 mins) and set aside.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the Chicken 🍗

800

Chicken thigh fillet

tbsp

Paprika

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

728kcal

Fat

19g

Carbs

75g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Your private notes

Only visible to you

Made it?

For The Family,

Meal Prep,

Over 50g Protein

Comments

Cancel

Angela P

2 days ago

Made this last week and it was really nice. Mango gave me a hint of spring. Brought the ready cooked mango though as I hate cutting them!

Cancel

Bill | Food In Five

2 days ago

Haha maybe I should do a cutting tutorial!

Cancel

Angela P

2 days ago

Excellent idea...would save me a fortune

Cancel

More to explore

Calories

850

Protein

52g

Carbs

86g

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33g

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850

Protein

52g

Carbs

86g

Fat

33g

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20 minutes

Calories

390

Protein

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Carbs

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Fat

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390

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Carbs

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Fat

10g

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602

Protein

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Protein

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579

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61g

Carbs

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Fat

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Buffalo Chicken Loaded Sweet Potatoes

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Calories

651

Protein

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Carbs

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Fat

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Carbs

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Fat

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Protein

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Carbs

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Fat

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577

Protein

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Carbs

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Fat

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Carbs

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Fat

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330

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Carbs

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Fat

Smoothie Bowl

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Calories

817

Protein

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Carbs

87g

Fat

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Calories

817

Protein

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Carbs

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Fat

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Quick & Spicy Bolognese

15 minutes

Peri Peri Chicken with Chickpea and Mango Salad

Crispy on the outside, juicy in the middle, and unreal for meal prep - this is one of those dinners that makes future you very happy. Big flavour, fresh sides, and zero effort once it’s in the oven or air fryer.

Your private notes

Next

Comments

More to explore

Peri Peri Chicken with Chickpea and Mango Salad

Crispy on the outside, juicy in the middle, and unreal for meal prep - this is one of those dinners that makes future you very happy. Big flavour, fresh sides, and zero effort once it’s in the oven or air fryer.

Your private notes

Next

Comments

More to explore