Crispy Sweet & Sour Chicken

Name: Crispy Sweet & Sour Chicken
Prep time: 8 min
Cook time: 25 min
Total time: 33 min
Yield: 4 servings
Ingredients: 800 g Chicken thigh fillet; 75 g Corn flour; 1 Egg yolk; 1 tbsp Chinese Five Spice; 1/2 Red onion; 3 Garlic; 1 Red chilli; 1/2 Red pepper; 1/2 Yellow pepper; 2 tbsp Mirin; 2 tbsp Soy sauce; 1/2 Lemon; 3 tbsp Tomato sauce; 3 tbsp Sugar; 5 tbsp Chicken Stock; 1.5 cup Uncooked rice; 1 Spring onion

A healthier version of my favourite childhood takeaway dish and we ain't compromising on flavour.

Prep

Cook

25m

Total

33m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Firstly, chop the chicken thighs into 2cm pieces. Coat the pieces in Chinese 5 spice, egg yolk and corn flour.

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For

Crispy Chicken

800

Chicken thigh fillet

Corn flour

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Cook along with all of our recipes

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Per Serving

Calories

552kcal

Fat

Carbs

88g

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Cook along with all of our recipes

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Comments

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lorraine e

3 days ago

Did not take a photo but loved your presentation so copied it , looked mega on the plate 😋

Cancel

Bill | Food In Five

3 days ago

Ayy presentation always helps!

Cancel

Sinead K

6 months ago

What can I use instead of mirin.

Cancel

Bill | Food In Five

6 months ago

Rice wine vinegar is another option!

Cancel

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Calories

682

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Fat

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Carbs

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Fat

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Protein

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Fat

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Cajun Chicken Pasta

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515

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Carbs

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Fat

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Calories

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Carbs

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Fat

19g

Nando's Fake-away Wraps

17 minutes

Calories

681

Protein

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Fat

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681

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Carbs

55g

Fat

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Protein Loaded Sweet Potato Boats

45 minutes

Great recipes are on

Crispy Sweet & Sour Chicken

A healthier version of my favourite childhood takeaway dish and we ain't compromising on flavour.

Prep

Cook

25m

Total

33m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Firstly, chop the chicken thighs into 2cm pieces. Coat the pieces in Chinese 5 spice, egg yolk and corn flour.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Crispy Chicken

800

Chicken thigh fillet

Corn flour

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

552kcal

Fat

Carbs

88g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

lorraine e

3 days ago

Did not take a photo but loved your presentation so copied it , looked mega on the plate 😋

Cancel

Bill | Food In Five

3 days ago

Ayy presentation always helps!

Cancel

Sinead K

6 months ago

What can I use instead of mirin.

Cancel

Bill | Food In Five

6 months ago

Rice wine vinegar is another option!

Cancel

More to explore

Calories

682

Protein

37g

Carbs

58g

Fat

34g

Calories

682

Protein

37g

Carbs

58g

Fat

34g

Cajun Salmon Loaded Potatoes

45 minutes

Calories

649

Protein

29g

Carbs

51g

Fat

37g

Calories

649

Protein

29g

Carbs

51g

Fat

37g

Chorizo Sweet Potato Boats

55 minutes

Calories

571

Protein

50g

Carbs

55g

Fat

17g

Calories

571

Protein

50g

Carbs

55g

Fat

17g

Cheesy Chilli with Sweet Potato Mash

45 minutes

Calories

680

Protein

56g

Carbs

57g

Fat

26g

Calories

680

Protein

56g

Carbs

57g

Fat

26g

Honey Mustard Chicken with Buttery Green Beans

30 minutes

Calories

692

Protein

54g

Carbs

88g

Fat

14g

Calories

692

Protein

54g

Carbs

88g

Fat

14g

Hot and Smokey Bolognese

27 minutes

Calories

647

Protein

66g

Carbs

62g

Fat

15g

Calories

647

Protein

66g

Carbs

62g

Fat

15g

Cajun Chicken Pasta

23 minutes

Calories

515

Protein

46g

Carbs

42g

Fat

19g

Calories

515

Protein

46g

Carbs

42g

Fat

19g

Nando's Fake-away Wraps

17 minutes

Calories

681

Protein

54g

Carbs

55g

Fat

27g

Calories

681

Protein

54g

Carbs

55g

Fat

27g

Protein Loaded Sweet Potato Boats

45 minutes

Great recipes are on

Crispy Sweet & Sour Chicken

A healthier version of my favourite childhood takeaway dish and we ain't compromising on flavour.

Next

Comments

More to explore

Crispy Sweet & Sour Chicken

A healthier version of my favourite childhood takeaway dish and we ain't compromising on flavour.

Next

Comments

More to explore