Crispy Sweet & Sour Chicken

Name: Crispy Sweet & Sour Chicken
Prep time: 8 min
Cook time: 25 min
Total time: 33 min
Yield: 4 servings
Ingredients: 800 g Chicken thigh fillet; 75 g Corn flour; 1 Egg yolk; 1 tbsp Chinese Five Spice; 1/2 Red onion; 3 Garlic; 1 Red chilli; 1/2 Red pepper; 1/2 Yellow pepper; 2 tbsp Mirin; 2 tbsp Soy sauce; 1/2 Lemon; 3 tbsp Tomato sauce; 3 tbsp Sugar; 1.5 cup Uncooked rice; 1 Spring onion

A healthier version of my favourite childhood takeaway dish and we ain't compromising on flavour.

Prep

Cook

25m

Total

33m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Firstly, chop the chicken thighs into 2cm pieces. Coat the pieces in Chinese 5 spice, egg yolk and corn flour.

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For

Crispy Chicken

800

Chicken thigh fillet

Corn flour

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Per Serving

Calories

552kcal

Fat

Carbs

88g

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Cook along with all of our recipes

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Comments

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Sinead K

2 months ago

What can I use instead of mirin.

Cancel

Bill | Food In Five

2 months ago

Rice wine vinegar is another option!

Cancel

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1,149

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Fat

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Fat

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Fat

Breakfast Egg Muffins

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Crispy Sweet & Sour Chicken

A healthier version of my favourite childhood takeaway dish and we ain't compromising on flavour.

Prep

Cook

25m

Total

33m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Firstly, chop the chicken thighs into 2cm pieces. Coat the pieces in Chinese 5 spice, egg yolk and corn flour.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Crispy Chicken

800

Chicken thigh fillet

Corn flour

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

552kcal

Fat

Carbs

88g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Sinead K

2 months ago

What can I use instead of mirin.

Cancel

Bill | Food In Five

2 months ago

Rice wine vinegar is another option!

Cancel

More to explore

Calories

1,149

Protein

56g

Carbs

94g

Fat

61g

Calories

1,149

Protein

56g

Carbs

94g

Fat

61g

Satay Chicken Rice

20 minutes

Calories

629

Protein

66g

Carbs

51g

Fat

20g

Calories

629

Protein

66g

Carbs

51g

Fat

20g

Chilli Coconut Rice

21 minutes

Calories

627

Protein

64g

Carbs

39g

Fat

24g

Calories

627

Protein

64g

Carbs

39g

Fat

24g

Cheesy Chorizo Chick' Burrito

19 minutes

Calories

617

Protein

34g

Carbs

75g

Fat

21g

Calories

617

Protein

34g

Carbs

75g

Fat

21g

Salmon Fried Rice

13 minutes

Calories

698

Protein

51g

Carbs

52g

Fat

32g

Calories

698

Protein

51g

Carbs

52g

Fat

32g

Prawn Pad Thai

5 minutes

Calories

580

Protein

54g

Carbs

51g

Fat

18g

Calories

580

Protein

54g

Carbs

51g

Fat

18g

Protein Loaded Sweet Potato Boats

55 minutes

Calories

156

Protein

10g

Carbs

11g

Fat

Calories

156

Protein

10g

Carbs

11g

Fat

Breakfast Egg Muffins

20 minutes

Calories

692

Protein

54g

Carbs

88g

Fat

14g

Calories

692

Protein

54g

Carbs

88g

Fat

14g

Hot and Smokey Bolognese

27 minutes

Great recipes are on