Crispy Sweet & Sour Chicken

Name: Crispy Sweet & Sour Chicken
Prep time: 8 min
Cook time: 25 min
Total time: 33 min
Yield: 4 servings
Ingredients: 800 g Chicken thigh fillet; 75 g Corn flour; 1 Egg yolk; 1 tbsp Chinese Five Spice; 1/2 Red onion; 3 Garlic; 1 Red chilli; 1/2 Red pepper; 1/2 Yellow pepper; 2 tbsp Mirin; 2 tbsp Soy sauce; 1/2 Lemon; 3 tbsp Tomato sauce; 3 tbsp Sugar; 5 tbsp Chicken Stock; 1.5 cup Uncooked rice; 1 Spring onion

A healthier version of my favourite childhood takeaway dish and we ain't compromising on flavour.

Prep

Cook

25m

Total

33m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Firstly, chop the chicken thighs into 2cm pieces. Coat the pieces in Chinese 5 spice, egg yolk and corn flour.

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For

Crispy Chicken

800

Chicken thigh fillet

Corn flour

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Cook along with all of our recipes

Save your favourites and build your own collections

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Per Serving

Calories

552kcal

Fat

Carbs

88g

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Cook along with all of our recipes

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Made it? Claim it.

Date Night Dishes,

Meal Prep,

For The Family

Comments

Cancel

lorraine e

2 months ago

Did not take a photo but loved your presentation so copied it , looked mega on the plate 😋

Cancel

Bill | Food In Five

2 months ago

Ayy presentation always helps!

Cancel

Sinead K

9 months ago

What can I use instead of mirin.

Cancel

Bill | Food In Five

9 months ago

Rice wine vinegar is another option!

Cancel

More to explore

Calories

474

Protein

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Fat

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474

Protein

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Carbs

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Fat

Chicken Masala Burrito

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Carbs

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Fat

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Fat

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537

Protein

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Carbs

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Carbs

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Fat

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Chicken Noodles with Veggies

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Protein

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Carbs

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Fat

47g

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812

Protein

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Carbs

47g

Fat

47g

Lamb Koftas with Roasted Veggies

45 minutes

Crispy Lamb Chops with Minty Chimichurri Sauce & Creamy Mash Potatoes

Calories

849

Protein

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Carbs

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Fat

47g

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849

Protein

48g

Carbs

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Fat

47g

Crispy Lamb Chops with Minty Chimichurri Sauce & Creamy Mash Potatoes

50 minutes

Crispy Sweet & Sour Chicken

A healthier version of my favourite childhood takeaway dish and we ain't compromising on flavour.

Prep

Cook

25m

Total

33m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Firstly, chop the chicken thighs into 2cm pieces. Coat the pieces in Chinese 5 spice, egg yolk and corn flour.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Crispy Chicken

800

Chicken thigh fillet

Corn flour

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

552kcal

Fat

Carbs

88g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Date Night Dishes,

Meal Prep,

For The Family

Comments

Cancel

lorraine e

2 months ago

Did not take a photo but loved your presentation so copied it , looked mega on the plate 😋

Cancel

Bill | Food In Five

2 months ago

Ayy presentation always helps!

Cancel

Sinead K

9 months ago

What can I use instead of mirin.

Cancel

Bill | Food In Five

9 months ago

Rice wine vinegar is another option!

Cancel

More to explore

Calories

474

Protein

52g

Carbs

51g

Fat

Calories

474

Protein

52g

Carbs

51g

Fat

Chicken Masala Burrito

20 minutes

Calories

413

Protein

33g

Carbs

31g

Fat

18g

Calories

413

Protein

33g

Carbs

31g

Fat

18g

Chipotle Beef Loaded Sweet Potato Boats

1 hour

Calories

559

Protein

48g

Carbs

46g

Fat

20g

Calories

559

Protein

48g

Carbs

46g

Fat

20g

Meatball Marinara Burrito

23 minutes

Calories

634

Protein

45g

Carbs

56g

Fat

26g

Calories

634

Protein

45g

Carbs

56g

Fat

26g

Chipotle Chicken Bowl with a Zesty Slaw

30 minutes

Calories

608

Protein

51g

Carbs

59g

Fat

18g

Calories

608

Protein

51g

Carbs

59g

Fat

18g

Creamy Tomato Rigatoni

19 minutes

Calories

537

Protein

52g

Carbs

59g

Fat

10g

Calories

537

Protein

52g

Carbs

59g

Fat

10g

Chicken Noodles with Veggies

20 minutes

Calories

812

Protein

51g

Carbs

47g

Fat

47g

Calories

812

Protein

51g

Carbs

47g

Fat

47g

Lamb Koftas with Roasted Veggies

45 minutes

Calories

849

Protein

48g

Carbs

60g

Fat

47g

Calories

849

Protein

48g

Carbs

60g

Fat

47g

Crispy Lamb Chops with Minty Chimichurri Sauce & Creamy Mash Potatoes

50 minutes

Crispy Sweet & Sour Chicken

A healthier version of my favourite childhood takeaway dish and we ain't compromising on flavour.

Next

Comments

More to explore

Crispy Sweet & Sour Chicken

A healthier version of my favourite childhood takeaway dish and we ain't compromising on flavour.

Next

Comments

More to explore