Crispy Sweet & Sour Chicken

Name: Crispy Sweet & Sour Chicken
Prep time: 8 min
Cook time: 25 min
Total time: 33 min
Yield: 4 servings
Ingredients: 800 g Chicken thigh fillet; 75 g Corn flour; 1 Egg yolk; 1 tbsp Chinese Five Spice; 1/2 Red onion; 3 Garlic; 1 Red chilli; 1/2 Red pepper; 1/2 Yellow pepper; 2 tbsp Mirin; 2 tbsp Soy sauce; 1/2 Lemon; 3 tbsp Tomato sauce; 3 tbsp Sugar; 5 tbsp Chicken Stock; 1.5 cup Uncooked rice; 1 Spring onion

A healthier version of my favourite childhood takeaway dish and we ain't compromising on flavour.

Prep

Cook

25m

Total

33m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Firstly, chop the chicken thighs into 2cm pieces. Coat the pieces in Chinese 5 spice, egg yolk and corn flour.

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For

Crispy Chicken

800

Chicken thigh fillet

Corn flour

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Cook along with all of our recipes

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Per Serving

Calories

552kcal

Fat

Carbs

88g

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Cook along with all of our recipes

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Comments

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Sinead K

6 months ago

What can I use instead of mirin.

Cancel

Bill | Food In Five

6 months ago

Rice wine vinegar is another option!

Cancel

More to explore

Calories

649

Protein

29g

Carbs

51g

Fat

37g

Calories

649

Protein

29g

Carbs

51g

Fat

37g

Chorizo Sweet Potato Boats

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Calories

492

Protein

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Carbs

41g

Fat

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Calories

492

Protein

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Carbs

41g

Fat

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Cheesy Beef 'n' Chorizo Enchiladas

25 minutes

Calories

613

Protein

61g

Carbs

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Fat

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Calories

613

Protein

61g

Carbs

55g

Fat

19g

Cajun Chicken Pasta Bake

25 minutes

Calories

707

Protein

37g

Carbs

76g

Fat

29g

Calories

707

Protein

37g

Carbs

76g

Fat

29g

Chorizo Carbonara

14 minutes

Calories

692

Protein

54g

Carbs

88g

Fat

14g

Calories

692

Protein

54g

Carbs

88g

Fat

14g

Hot and Smokey Bolognese

27 minutes

Calories

817

Protein

62g

Carbs

87g

Fat

25g

Calories

817

Protein

62g

Carbs

87g

Fat

25g

Quick & Spicy Bolognese

15 minutes

Crispy Smashed Potatoes with Creamy Sausage Bites

Calories

603

Protein

38g

Carbs

62g

Fat

23g

Calories

603

Protein

38g

Carbs

62g

Fat

23g

Crispy Smashed Potatoes with Creamy Sausage Bites

45 minutes

Calories

885

Protein

46g

Carbs

66g

Fat

49g

Calories

885

Protein

46g

Carbs

66g

Fat

49g

Classic Carbonara

14 minutes

Great recipes are on

Crispy Sweet & Sour Chicken

A healthier version of my favourite childhood takeaway dish and we ain't compromising on flavour.

Prep

Cook

25m

Total

33m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Firstly, chop the chicken thighs into 2cm pieces. Coat the pieces in Chinese 5 spice, egg yolk and corn flour.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Crispy Chicken

800

Chicken thigh fillet

Corn flour

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

552kcal

Fat

Carbs

88g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Sinead K

6 months ago

What can I use instead of mirin.

Cancel

Bill | Food In Five

6 months ago

Rice wine vinegar is another option!

Cancel

More to explore

Calories

649

Protein

29g

Carbs

51g

Fat

37g

Calories

649

Protein

29g

Carbs

51g

Fat

37g

Chorizo Sweet Potato Boats

55 minutes

Calories

492

Protein

41g

Carbs

41g

Fat

18g

Calories

492

Protein

41g

Carbs

41g

Fat

18g

Cheesy Beef 'n' Chorizo Enchiladas

25 minutes

Calories

613

Protein

61g

Carbs

55g

Fat

19g

Calories

613

Protein

61g

Carbs

55g

Fat

19g

Cajun Chicken Pasta Bake

25 minutes

Calories

707

Protein

37g

Carbs

76g

Fat

29g

Calories

707

Protein

37g

Carbs

76g

Fat

29g

Chorizo Carbonara

14 minutes

Calories

692

Protein

54g

Carbs

88g

Fat

14g

Calories

692

Protein

54g

Carbs

88g

Fat

14g

Hot and Smokey Bolognese

27 minutes

Calories

817

Protein

62g

Carbs

87g

Fat

25g

Calories

817

Protein

62g

Carbs

87g

Fat

25g

Quick & Spicy Bolognese

15 minutes

Calories

603

Protein

38g

Carbs

62g

Fat

23g

Calories

603

Protein

38g

Carbs

62g

Fat

23g

Crispy Smashed Potatoes with Creamy Sausage Bites

45 minutes

Calories

885

Protein

46g

Carbs

66g

Fat

49g

Calories

885

Protein

46g

Carbs

66g

Fat

49g

Classic Carbonara

14 minutes

Great recipes are on

Crispy Sweet & Sour Chicken

A healthier version of my favourite childhood takeaway dish and we ain't compromising on flavour.

Next

Comments

More to explore

Crispy Sweet & Sour Chicken

A healthier version of my favourite childhood takeaway dish and we ain't compromising on flavour.

Next

Comments

More to explore