Hot Honey Cajun Chicken with Sweet Potato Mash & Charred Sweetcorn

Name: Hot Honey Cajun Chicken with Sweet Potato Mash & Charred Sweetcorn
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 600 g Chicken thigh fillets; 1 tbsp Taco seasoning; 1 tsp Paprika; 1 tsp Garlic powder; 2 tbsp Olive oil; 1 tsp Chilli flakes; 1/2 Lime; 2 tbsp Honey; 225 g Sweetcorn; 150 g Black beans; 1/2 Red onion; 1 handful Coriander; 5 tbsp Greek yoghurt; 1 tsp Taco seasoning; 2 tbsp Honey; 1/2 Lime; 800 g Sweet potatoes; 3 tbsp Milk; 25 g Salted butter

Sweet, smoky and just the right amount of spicy, this hot honey chicken is paired with creamy sweet potato mash and a fibre-packed sweetcorn and bean salad. A high-protein, high-fibre dinner that feels like comfort food while still keeping things nutritious.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the sweet potatoes to a saucepan of boiling water and cook for 15–18 mins until fork tender.

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For

For the Hot Honey Cajun Chicken

600

Chicken thigh fillets

tbsp

Taco seasoning

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Per Serving

Fat

21g

Carbs

64g

Protein

46g

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Hot Honey Cajun Chicken with Sweet Potato Mash & Charred Sweetcorn

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Hot Honey Cajun Chicken with Sweet Potato Mash & Charred Sweetcorn

Sweet, smoky and just the right amount of spicy, this hot honey chicken is paired with creamy sweet potato mash and a fibre-packed sweetcorn and bean salad. A high-protein, high-fibre dinner that feels like comfort food while still keeping things nutritious.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the sweet potatoes to a saucepan of boiling water and cook for 15–18 mins until fork tender.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

For the Hot Honey Cajun Chicken

600

Chicken thigh fillets

tbsp

Taco seasoning

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Fat

21g

Carbs

64g

Protein

46g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.