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Nando's Fake-away Wraps

Bursting with peri-peri goodness, these wraps are tasty, satisfying, and perfect for prepping in advance.

Prep

2m

Cook

15m

Total

17m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

First, dice your chicken, coat it in Peri Peri seasoning and get it in a frying pan on medium/high heat with a little oil. Fry for 10 mins and then add 2 tbsp's of sweet chilli sauce, drop to low heat and give it a stir.

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For

4

M

I

For the chicken

600

g

Chicken tenderloin

2

tbsp

Peri peri seasoning

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Per Serving

Calories

515kcal

Fat

19g

Carbs

42g

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S

Stacey M

a month ago

This is a favourite for lunchtime alongside the cheesy chick burrito. There are a couple of people who don't like overly spicy food so I removed the jalapenos and used cheddar cheese instead of the mexican cheese and it was still tasty

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Bill | Food In Five

22 days ago

Thanks Stacey! This is actually my girlfriends favourite meal prep too!

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S

Stacey M

a month ago

This is a favourite in the lunch rotation alongside the cheesy chick and chorizo burrito. There is a couple of people who don't like overly spicy food so we swapped the mexican cheese out for shredded cheddar or mozzarella cheese and left the jalapenos out. It's still tasty with the swaps.

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G

Guy E

7 months ago

Can you eat them cold ? .

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Bill | Food In Five

7 months ago

Definitely best toasted if you have the facilities! Where are you planning on eating them?

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homepage-image

Nando's Fake-away Wraps

Bursting with peri-peri goodness, these wraps are tasty, satisfying, and perfect for prepping in advance.

Prep

2m

Cook

15m

Total

17m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

First, dice your chicken, coat it in Peri Peri seasoning and get it in a frying pan on medium/high heat with a little oil. Fry for 10 mins and then add 2 tbsp's of sweet chilli sauce, drop to low heat and give it a stir.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

For the chicken

600

g

Chicken tenderloin

2

tbsp

Peri peri seasoning

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

515kcal

Fat

19g

Carbs

42g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

S

Stacey M

a month ago

This is a favourite for lunchtime alongside the cheesy chick burrito. There are a couple of people who don't like overly spicy food so I removed the jalapenos and used cheddar cheese instead of the mexican cheese and it was still tasty

Like

Reply

Cancel

Bill | Food In Five

22 days ago

Thanks Stacey! This is actually my girlfriends favourite meal prep too!

Like

Reply

Cancel

S

Stacey M

a month ago

This is a favourite in the lunch rotation alongside the cheesy chick and chorizo burrito. There is a couple of people who don't like overly spicy food so we swapped the mexican cheese out for shredded cheddar or mozzarella cheese and left the jalapenos out. It's still tasty with the swaps.

Like

Reply

Cancel

G

Guy E

7 months ago

Can you eat them cold ? .

Like

Reply

Cancel

Bill | Food In Five

7 months ago

Definitely best toasted if you have the facilities! Where are you planning on eating them?

Like

Reply

Cancel