Sesame Ground Chicken

Name: Sesame Ground Chicken
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 3 servings
Ingredients: 500 g Chicken mince; 1 tspn Chinese 5 spice; 2 cloves Garlic; 1/2 Red onion; 2 tbsp Sesame oil; 2 tbsp Light soy sauce; 2 tbsp Rice wine vinegar; 2 tbsp Honey; 1 Spring onions; 3 Small chillis; 300 g Green beans; 1 tbsp Black & white sesame seeds; 1 tbsp Honey; 275 g Uncooked long grain rice

This is the perfect balanced meal prep. Caramelised chicken mince, honey-glazed grean berns and fluffy rice.

Prep

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the rice according to packet instructions. Set aside and keep warm.

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For

Sesame Ground Chicken

500

Chicken mince

tspn

Chinese 5 spice

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Cook along with all of our recipes

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Per Serving

Calories

522kcal

Fat

15g

Carbs

57g

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Cook along with all of our recipes

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Comments

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Kerry N

5 hours ago

This was very easy to make and so tasty 😋

Cancel

Bill | Food In Five

4 hours ago

ahh love to hear it Kerry - looks great, sesame seeds too!

Cancel

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Sesame Ground Chicken

This is the perfect balanced meal prep. Caramelised chicken mince, honey-glazed grean berns and fluffy rice.

Prep

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the rice according to packet instructions. Set aside and keep warm.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Sesame Ground Chicken

500

Chicken mince

tspn

Chinese 5 spice

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

522kcal

Fat

15g

Carbs

57g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Kerry N

5 hours ago

This was very easy to make and so tasty 😋

Cancel

Bill | Food In Five

4 hours ago

ahh love to hear it Kerry - looks great, sesame seeds too!

Cancel

More to explore

Calories

552

Protein

35g

Carbs

88g

Fat

Calories

552

Protein

35g

Carbs

88g

Fat

Crispy Sweet & Sour Chicken

33 minutes

Calories

608

Protein

51g

Carbs

59g

Fat

18g

Calories

608

Protein

51g

Carbs

59g

Fat

18g

Creamy Tomato Rigatoni

19 minutes

Calories

511

Protein

50g

Carbs

64g

Fat

Calories

511

Protein

50g

Carbs

64g

Fat

Portuguese Style Spicy Rice

35 minutes

Calories

617

Protein

34g

Carbs

75g

Fat

21g

Calories

617

Protein

34g

Carbs

75g

Fat

21g

Salmon Fried Rice

13 minutes

Calories

596

Protein

53g

Carbs

48g

Fat

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Calories

596

Protein

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Carbs

48g

Fat

22g

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Calories

156

Protein

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Carbs

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Fat

Calories

156

Protein

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Carbs

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Fat

Breakfast Egg Muffins

20 minutes

Calories

526

Protein

48g

Carbs

50g

Fat

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Calories

526

Protein

48g

Carbs

50g

Fat

15g

Sweet Chilli Chicken Wraps

17 minutes

Calories

218

Protein

Carbs

24g

Fat

11g

Calories

218

Protein

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24g

Fat

11g

Black Bean Brownies

30 minutes

Great recipes are on